Bellydance DVD For Sale

Are Your Shimmies On The Downs? 

As you can see from the video trailer below, we will be covering all of my favorite downward shimmy variations and talk about where weight should be on the foot, positioning, and focusing on ways to release the entire time. This is the perfect DVD for a beginner or student struggling to achieve a relaxd shimmy.

Enjoy the journey with your shimmies and I hope to see big improvement from you! Make sure to watch the bonus video first BEFORE you watch my DVD. It is very important that you absorb the prep material (free bonus video) first BEFORE commencing with the breakdowns.

DVD Order Options

the bellydance competition hand book

Digital Streaming

If you prefer to watch the content online, the streaming option is perfect! Price: $10.00

the bellydance competition hand book

DVD Hard Copy

Grab a hard copy of the DVD to add it to your video collection. Purchase includes bonus video streaming file.

Price: $20.00 includes shipping within the 48 contiguous states.

Why This DVD?

There are many shimmy DVD’s out there, what makes this one different is that we will talk briefly about an overused muscle group that is not given the credit or attention it deserves and then apply that knowledge into the downward shimmies drills in the actual DVD.

This is a simple and quick dvd that is perfect for beginners.

DVD Bonus Video

The primer video “Psoas I was Saying” lasts 15 minutes and I teach you how to release, control, and re-train the muscle group that I believe is the culprit in why those of us who know the technique and are trying to relax, simply haven’t been able to achieve a big shimmy yet

  • Free Shipping in the 48 Contiguous US states

  • Detailed explanations of a variety of downward shimmies

  • Target a muscle group that is the culprit and learn how to retrain it