Here is video II from Orlando Belly Dance artist Jennifer of Bellydance By Jennifer Inc. from the...
Bellydance Blog>Blog Posts (2012)
Happy Holidays from this Orlando Belly Dancer
What a year it has been for this Orlando Belly Dancer! When I look back on 2012 I get a bit...
Orlando Belly Dancer Jennifer: Recovering From a Not-so-Perfect Performance
“Hi Jen, do you ever not like a performance you've danced before? How do you recover from it...
How to Make More Money as a Belly Dancer
There is an abundant amount of money to be made as a belly dancer, all you need is the courage, a...
How to Make More Money as a Belly Dancer Part I
There is an abundant amount of money to be made as a belly dancer, all you need is the courage, a...
Hiring a Belly Dancer for Your Orlando Wedding Reception Entertainment?
Every wonder about hiring an elegant, fun, and dynamic belly dancer for your Orlando Wedding...
Costuming Checklist for Belly Dancers
As a Professional Belly Dancer and designer in Orlando with Bellydance By Jennifer Inc., the...
Bellydance By Jennifer Inc: How to Edit Your Belly Dance Music
Ok everyone I wrote this blog because there are still a large volume of dancers who do not know...
I Have a Dream…
As the elections have come to a close and America has chosen to once again vote for Obama, what a...
Belly Dance Roll Down- Jennifer Style!
After numerous messages and discussions here is a nice blog post with video to go over this challenging approach to a belly roll down… Bellydance By Jennifer Inc. style! It is not something that once can learn in a day it takes a lot of time and patience and no matter what size you are, with determination, the muscle control necessary can be developed.
The first section of the video goes over drill #1 which covers isolating the top half from the lower half of the abdomen.
Drill #2 follows showing a 6 step approach to the roll down with the tightening of the ab muscles one section at a time from upper abs to lower abs, and finally a pelvic squeeze.
Drill #3 goes over my stylistic choice of pushing out the ab muscles from top to bottom
and finally the ab muscle are reeled in from top to bottom in a much more gooey and relaxed fashion.
This roll down is about dynamic muscle movements, discipline, and concave and round shapes that are made utilizing nothing more than the abdomen. Enjoy and send me all your questions in comments in the comment box below. Muah!
https://www.youtube.com/watch?v=O2UyUlKKyoY
Is the Rhinestone on Your Bellydance Costume the Real Deal?
The Skinny on Competitions
A heck of a month…